Can Talking to Cats Actually Make You Happier?
By Toby Black – Because Cats Are Basically Furry Therapists Who Don’t Charge by the Hour
Let’s get one thing straight: cats are weird. They knock things off tables, stare at walls like they’re watching Netflix, and occasionally scream at 3 a.m. for reasons known only to them. But despite their quirks (or maybe because of them), cats have a magical way of making us feel better. And yes, that includes talking to them—even if their only response is a slow blink or a judgmental tail flick.
So, can talking to cats actually make you happier? The answer is a resounding yes, and here’s why—with a side of humor, because let’s be real, cats are basically walking punchlines.
1. Cats Are the Ultimate Sounding Boards
Got a problem? Tell your cat. They won’t interrupt, offer unsolicited advice, or tell you to “just cheer up.” They’ll just sit there, maybe lick their paw, and let you vent. And if you’re lucky, they’ll purr, which is basically their way of saying, “I hear you, human. Now feed me.”
2. They’re Experts at Stress Relief
Studies show that petting a cat can lower your blood pressure and reduce stress. But let’s be honest: just watching a cat can be therapeutic. Whether they’re chasing their tail, getting stuck in a box, or dramatically flopping over because you stopped petting them, cats are basically live comedy shows. And laughter? That’s happiness in its purest form.
3. Cats Don’t Judge (Out Loud)
Told your cat about that time you cried over a burnt pizza? They won’t judge you. (Okay, they might judge you a little, but they’ll keep it to themselves.) Cats are the ultimate non-judgmental listeners. They don’t care if you’re ranting about your boss, singing off-key, or debating whether pineapple belongs on pizza. They’re just there, being their weird, wonderful selves.
4. They Make You Feel Needed
Cats may act like they don’t need you, but let’s be real: who else is going to open their food cans, clean their litter box, and provide a warm lap for napping? Talking to your cat—whether it’s asking them how their day was or begging them to stop scratching the couch—reminds you that you’re an essential part of their world. And that feels pretty good.
5. Cats Are Masters of Mindfulness
Cats don’t worry about tomorrow’s to-do list or yesterday’s mistakes. They’re too busy living in the moment—whether that moment involves napping in a sunbeam, chasing a laser pointer, or staring at a wall like it’s the most fascinating thing in the world. When you talk to your cat, you’re forced to slow down and be present, even if it’s just to ask, “Why are you sitting in the sink?”
6. They’re Hilarious Conversation Partners
Let’s be real: talking to a cat often leads to some of the funniest one-sided conversations you’ll ever have. (“Why are you like this?” “Who taught you to sit like that?” “Are you aware you’re a cat?”) And when your cat responds with a meow, a chirp, or a dramatic tail flick, it’s like they’re playing along with the joke.
7. Cats Give You an Excuse to Be Weird
Talking to your cat is basically a free pass to let your freak flag fly. You can sing them silly songs, narrate their day like you’re a wildlife documentary host, or even have full-blown philosophical debates with them. (“If a cat knocks a cup off the table and no one is around to hear it, does it make a sound?”) And the best part? No one will judge you—because you’re talking to a cat, and that’s socially acceptable.
The Verdict: Yes, Cats Can Make You Happier
Talking to cats might not solve all your problems, but it can definitely make life a little brighter. Whether they’re listening to your woes, making you laugh, or just existing in their weird, wonderful way, cats have a special knack for bringing joy into our lives.
So go ahead—talk to your cat. Tell them about your day, ask them why they’re so obsessed with shoelaces, or just say “I love you” in your silliest voice. They might not respond (or they might just meow for food), but they’ll definitely make you feel better.
Stay lazy, stay legendary.
– Toby Black
P.S. If your cat ignores you, don’t take it personally. They’re probably just plotting their next nap—or their next attempt to steal your hoodie.